Semi-Private
A small group on the same floor, coached together.
Who it's for
Adults and senior athletes who want coaching every session without paying for one-on-one.
What's included
- Your own program, written for your sport and training age
- A coach on the floor for every session
- Testing and progress tracked in Everfit
- Access to the floor at every session time
What a session looks like
- Up to six on the floor with one coach
- Individual programs, shared session
- Movement prep, main lifts, then speed or conditioning depending on the block
- Everything tracked in Everfit
When and where
- Two or three sessions a week, at the times that suit you
- 28A Bowen Street, Kardinya WA 6163
Price
- Two sessions a week: $85 a week.
- Three sessions a week: $95 a week.
- $40 sign-up fee.
Try one session first
One coached semi-private session on the floor. For athletes 16 and over. Book it on the semi-private calendar and come in.
Questions
- How many people are in a session?
- Up to six on the floor with one coach. You get your own program, you just share the hour.
- Do I need a training background?
- No. Every athlete is screened first and loaded only once the movement is right.
- Can I try one session first?
- Yes. The Athlete Introductory Session is one coached semi-private session for athletes 16 and over, booked on the semi-private calendar.
Related
Tell us your sport and where you're at
We'll come back to you with the right program, not a sales pitch.