One athlete training at the rack

Aspiring Athlete

The full program. Private, semi-private, recovery and testing.

Who it's for

Athletes who want everything the floor offers in one week, with testing to prove it is working.

What's included

  • One private session every week
  • Two semi-private sessions every week
  • Unlimited recovery
  • Integrated testing, so the program is built on numbers, not guesses

What a session looks like

  • Private: the full hour on you
  • Semi-private: your program, a shared session
  • Recovery whenever you need it
  • Testing blocks through the year

When and where

  • Three coached sessions a week plus recovery
  • 28A Bowen Street, Kardinya WA 6163

Price

  • $360 a week.

Start with the founder

Premium programs start with a pre-screening consultation: an hour and forty-five minutes with Rhett Lloyd, founder and head coach. Movement assessment, your story, and the right option chosen for you, so your program is personalised from day one.

Aspiring Athlete

Questions

Who is this for?
Athletes with a season, a target and the time to train three days a week.
What gets tested?
Strength, speed and power markers relevant to your sport, repeated through the year so the program is built on numbers.
Is recovery really unlimited?
Yes. The Lounge and The Lawn whenever the floor is open.

Related

  • Off-season session on the field at sunset

    Off-Season

    14 September to 10 January. Five days a week for the price of three.

    Learn more
  • A small group with a coach on the track

    Semi-Private

    A small group on the same floor, coached together.

    Learn more
  • One athlete with one coach

    Private

    One athlete, one coach.

    Learn more

Tell us your sport and where you're at

We'll come back to you with the right program, not a sales pitch.