Private
One athlete, one coach.
Who it's for
Athletes returning from injury, athletes with a specific target, or anyone who wants the full hour on them.
What's included
- A full screen before you lift anything
- A program built for one person
- Every rep watched
- Sessions self-scheduled with your coach
What a session looks like
- Screened, programmed and coached for one person
- Every rep watched
- Sessions self-scheduled with your coach
When and where
- One or two sessions a week, scheduled with your coach
- 28A Bowen Street, Kardinya WA 6163
Price
- One session a week: from $200 a week.
- Two sessions a week: from $300 a week.
Start with the founder
Premium programs start with a pre-screening consultation: an hour and forty-five minutes with Rhett Lloyd, founder and head coach. Movement assessment, your story, and the right option chosen for you, so your program is personalised from day one.
Questions
- Who coaches private sessions?
- One of the four coaches, matched to your sport and what you're working on.
- I'm coming back from injury. Is that what this is for?
- Yes. Private is where return-to-play work happens, alongside whoever is treating you.
- Can I mix private and semi-private?
- Yes. That's the Aspiring Athlete program: one private and two semi-private sessions every week.
Related
Tell us your sport and where you're at
We'll come back to you with the right program, not a sales pitch.