The Lounge, by BLACKROLL
The indoor recovery lounge. BLACKROLL tools and compression, in the same building you train in.
Who it's for
Anyone training on the floor. Recovery is part of the program, not an add-on, and the lounge is where the indoor half of it happens.
What's included
- BLACKROLL rollers, balls and bands, with a coach showing you what to do with them
- Compression boots: legs up, twenty minutes
- Same building you train in
- Included on Aspiring Athlete and the off-season offer
What a session looks like
- Ten to twenty minutes of rolling and mobility after a session
- Compression the day after a heavy load or a game
- Pairs with a light session or a day off
When and where
- Whenever the floor is open
- 28A Bowen Street, Kardinya WA 6163
Price
- Included with Aspiring Athlete and the off-season offer. Otherwise, enquire.
Questions
- Do I need to be a member?
- Recovery is for athletes training on the floor. Ask about access when you enquire.
- What's BLACKROLL?
- The rollers, balls and bands the lounge is built around. Your coach shows you what to use and where, so it's not guesswork.
- When is compression best?
- The day after a heavy load, or the day after a game. Twenty minutes, legs up, phone in hand if you like.
Related
Tell us your sport and where you're at
We'll come back to you with the right program, not a sales pitch.