Off The Field — Perth, WA

Performance
Presentations

Practical sports science meets real-world athlete development. Delivered to schools, sporting clubs, and community groups across WA.

Training Principles· Speed Development· Recovery· Injury Reduction· Mindset· Resilience· Athlete Welfare· Professional Sport· Training Principles· Speed Development· Recovery· Injury Reduction· Mindset· Resilience· Athlete Welfare· Professional Sport·

Built to Educate,
Challenge &
Equip

Off The Field Performance Presentations are delivered to schools, sporting clubs, and community groups — combining practical sports science with real-world athlete development.

Our sessions cover key themes in strength and conditioning including training principles, speed development, recovery, injury reduction, and the long-term process of building high-performing athletes.

Alongside the physical side of performance, we integrate mindset, resilience, and the personal challenges athletes face — drawing on first-hand experiences from professional sport and an athlete-led perspective that goes beyond the gym.

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OTF Performance Presentations

Presentation
Topics

These presentations are designed to educate, challenge, and provide clear frameworks that athletes and coaches can apply immediately.

01

Training Principles

The foundations of effective athletic development — how to train with purpose, structure sessions, and build physical capacity over time.

02

Speed Development

The mechanics of acceleration, max velocity, and change of direction. How speed is trained, coached, and developed in athletes of all levels.

03

Recovery

Why recovery is not optional — covering sleep, nutrition basics, heat and cold therapy, and how to build recovery into a training week.

04

Injury Reduction

Understanding how injuries happen, the role of S&C in prevention, and how to build a body that stays on the field longer.

05

Mindset & Resilience

The mental side of performance — how elite athletes approach setbacks, pressure, and the day-to-day grind of becoming their best.

06

Long-Term Development

The process of building a high-performing athlete — what it actually takes over years, not weeks. Real pathways and real expectations.

"Designed to educate, challenge, and provide clear frameworks that athletes and coaches can apply immediately."
Off The Field — Performance Presentations
Athlete Welfare
OTF Ambassador

Athlete
Welfare

Every Off The Field Performance Presentation includes a dedicated athlete welfare segment — delivered by one of our OTF ambassadors.

This section goes beyond performance and physical preparation. It addresses the real challenges athletes face — mental health, identity, pressure, burnout, and navigating life in sport — through genuine first-hand experience.

It's one of the most important parts of what we do. Athletes need to hear from people who have been through it, not just coaches who have observed it.

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Built for Any
Sporting Environment

Schools

Secondary schools and sporting academies looking to educate their athletes on performance, development, and wellbeing.

Sporting Clubs

Amateur and semi-professional clubs wanting to up-skill their playing group and support staff on physical preparation and athlete welfare.

Community Groups

Youth sporting organisations, community clubs, and regional sporting bodies across Perth and WA.

Bring OTF
to Your Group

Tell us about your group, your sport, and what you're looking for. We'll put together a presentation that fits.