A space within our walls for athletes to unwind, recharge, and recover. Our Recovery Lounge offers a comfortable environment to relax post-session, supporting muscle recovery and overall well-being. Whether you're in-season or just need time to reset, this space is designed to keep you feeling and performing at your best.
Designed to enhance blood flow, flush out waste products, and support muscle repair, our recovery sessions are ideal for athletes in-season or anyone looking to stay fresh between workouts. With access to Blackroll recovery gear, you'll have the tools to improve mobility, reduce muscle tension, and speed up recovery so you can train harder and recover faster.
THE ULTIMATE RECOVERY DUO
Boost overall recovery, reduce stress, and enhance performance with contrast therapy. Cold plunges reduce inflammation, improve circulation, and increase energy, while sauna sessions promote muscle relaxation, detoxification, and cardiovascular health. Together, they accelerate recovery, strengthen resilience, and leave you feeling refreshed.
