Strength & Conditioning Coach
Coach
Nat
A rugby player and S&C coach with a deep passion for women's sports performance. Nat specialises in pre and postnatal training, Olympic lifting, and supporting athletes through every phase of their season — off-season, pre-season, and in-season.
Women's Rugby Specialist
Olympic Lifting
Pre & Postnatal Training
Team & Group Training
Sports Performance
In-Season Programming
Investment
Training Options
Personal Training
$200
per week + GST · 1 session
One dedicated session per week with Nat. Fully tailored to your sport, your body, and your goals.
1 × 1-on-1 session
Popular
Semi-Private Training
$85
per week + GST · 2 sessions
Two sessions per week in a small group environment. High accountability, competitive energy, and expert coaching.
2 × semi-private sessions
Semi-Private Training
$95
per week + GST · 3 sessions
Three sessions per week for athletes who want to accelerate. Maximum training volume at a group rate.
3 × semi-private sessions
All prices are weekly recurring. +GST applies. Semi-private sessions are capped to maintain coaching quality.
Availability
When Nat
is In
MON
Available
TUE
Available
WED
Available
THU
Available
FRI
Available
SAT
Available
Nat is on the floor Monday through to Saturday at Off The Field.
Session times are arranged directly with Nat based on your schedule and training requirements. Get in touch to lock in your spot.
Semi-private sessions are available during early morning slots. Enquire for current availability.
