WHAT IS FORMA?
Pilates | Content Studio | Event Space
An elegant boutique pilates space designed to support foundation movement, strength & balance.
Within the Off The Field headquarters, Forma is a Pilates studio bathed in natural light, creating an energizing space for movement, flexibility, and strength. The studio offers a variety of Pilates classes designed to enhance mobility, improve posture, and build core strength, all in a bright, welcoming atmosphere.
our current pilates offer
$29.00 for 14 days
BECOME A NEW CLIENT AT FORMA
New Client Offer - less than $15 per week!
Intro Offer — $29.00 for 14 days
Unlimited Pilates classes and access to our all exclusives within our facility.
Offer valid for new clients only!
• All levels welcome
• Diverse class styles
• Supportive, inclusive community
• South of the river location
Bring a Friend for Free
Share the experience—invite a friend for a free class once a month.
Intro offer transitions into an ongoing membership after your first 14 days.
FORMA STRENGTH
Lower Body Strength
A dynamic Mat Pilates class focused on strengthening, defining, and shaping your lower body. This session targets the legs, glutes, and core, using controlled movements to build strength, stability, and flexibility. Expect a low-impact, high-burn workout that leaves your lower body feeling toned, lengthened, and energized.
Perfect for all levels
FORMA TONE
Core & Upper Tone
A dynamic mat Pilates class designed to strengthen the abdominal muscles and upper body, enhance stability, and improve balance. Through controlled movements and focused breathwork, this session targets the deep core, obliques, lower back, arms, and shoulders to support better posture, upper body tone, and overall body control. Perfect for all levels, it’s the foundation for strength in every movement.
Perfect for all levels
FORMA SCULPT
Full Body Sculpt
A dynamic Mat Pilates class designed to strengthen, define, and sculpt your body. This session focuses on core activation, glute engagement, and full-body sculpting, using controlled movements to build strength and stability. Expect a low-impact, high-burn workout that leaves you feeling strong, lengthened, and energized.
Perfect for all levels
FORMA FLOW
Full Body Flow
A calming mat-based class designed to improve flexibility, mobility, and body awareness through slow, controlled movement. This session blends stretching, gentle flow sequences, and breathwork to release tension, enhance recovery, and leave you feeling lengthened, centred, and restored.
Perfect for all levels.
