YOUTH ATHLETE MEMBERSHIP (9-15)
Youth Membership
For youth athletes to achieve their athletic potential with our exclusive Youth Membership, designed for those athletes aspiring to go pro, semi-pro or to develop their athleticism in anyway.
Ages 9-15
What's Included:
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2 x Private Coaching Session Per Week
Individualised training designed for athletes to compete, learn and collaborate with other youth athletes aiming to develop their strength, speed & skills for sport. Work closely with one of our expert coaches to fine-tune your technique & build a individualised plan.
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Additional 2 Day Home Work Program
Enhance flexibility and performance with our 2-day Home Work Program delivered through our exclusive online app. Led by our expert coaches, these sessions focus on guided stretching & bodyweight techniques to improve movement quality, mobility, reduce injury risk, and support recovery—perfect for youth athletes at any level/age
-strength training
-speed, agility, COD
-technique, mechanics
-conditioning, energy systems training
-athletic testing
-mentor sessions